exercise – The State

The State January 27, 2021August 7, 2025 breathing, COPD, disease, exercise, Lung Disease, pulmonary rehab, shortness of breath

Lung Disease: Get Back into Exercise

[ad_1] SOURCES: American Lung Association: “Physical Activity and COPD,” “The Basics of Pulmonary Rehabilitation.” National Jewish Hospital: “Living With

Health

The State January 26, 2021August 7, 2025 crohn, Crohn’s, Crohn’s disease, disease, exercise, exercises, flare

Best Exercises for Crohn’s Disease

[ad_1] During high school and her first years of college, Jessica Caron had always been active, running on the track

Health

The State January 22, 2021August 7, 2025 boost, diet, doesn, exercise, health, Heart disease, obese, Obesity, overweight, weight, weight loss

Exercise Doesn't Boost Health If You Stay Obese

[ad_1] FRIDAY, Jan. 22, 2021 (HealthDay News) — The harmful effects of obesity on the heart can’t be undone by

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The State January 20, 2021August 7, 2025 diet, exercise, healthier, healthy eating, new years resolution, staying, track, traveling, weight loss, while

Healthier 2021: Bill Is Staying on Track, Even While Traveling

[ad_1] This post appears as part of our Healthier 2021 series, in which we follow three WebMD team members

Health

The State January 19, 2021August 7, 2025 diet, exercise, healthier, healthy choices, intentional eating, laura, new years resolution, nutrition

Healthier 2021: Laura's Got Her Mojo Back!

[ad_1] This post appears as part of our Healthier 2021 series, in which we follow three WebMD team members

Health

The State January 15, 2021August 7, 2025 becoming, diet, exercise, flexibility, flexible, goals, healthier, new years resolution, weight loss

Healthier 2021: Mark Is Becoming More Flexible

[ad_1] This post appears as part of our Healthier 2021 series, in which we follow three WebMD team members

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The State January 8, 2021August 7, 2025 comeback, diet, during, exercise, fitness, healthier, healthier 2021, making, new years resolution, nutrition, quarantine, weight loss

Healthier 2021: Mark's Fitness Fell Flat During Quarantine — Now He's Making a Comeback

[ad_1] 2020 was a wild ride. And for many of us, healthy eating, exercise, and self-care habits went flying

Fitness

Megha January 1, 2021August 7, 2025 alzheimers, bed, better, Blue light, caffeine, cardiovascular disease, cortisol, Dementia, diabetes, Dr Abhinav Singh, exercise, Indiana Sleep Center, light, mattress, Medical Director, melatonin, nutrition, screens, Sleep, Sleep Apnea, Sleep Apnoea, Stress, temperature, weeks

8 weeks to better sleep

[ad_1] The biggest takeaway from 2020: the importance of a good night’s rest. As more of us turn night owls,

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The State September 16, 2020August 7, 2025 anxiety, anxiety levels, CORONAVIRUS, covid-19, exercise, pandemic, pandemic stress, Stress

Even Exercise May Not Ease Pandemic-Linked Stress

[ad_1] By Robert Preidt HealthDay Reporter TUESDAY, Sept. 15, 2020 (HealthDay News) — Exercise is often recommended to combat stress

Fitness

Megha September 9, 2020August 7, 2025 exercise, fitness, health, push up, squat, strength, strengthen, weight plate, workout

How to workout using weight plates?

[ad_1] The weight plates in your barbells can be used by themselves to improve grip and strengthen the muscles of