Tricks to keep fit in winter | The State
When the season of winter there are many factors that distract and we forget, for a moment, to perform our
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exercise
WHO tells you how much exercise you have to do at each age | The State
The exercise not only serves to keep the body in good shape, also contributes to maintaining a good attitude and
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Lung Disease: Get Back into Exercise
[ad_1] SOURCES: American Lung Association: “Physical Activity and COPD,” “The Basics of Pulmonary Rehabilitation.” National Jewish Hospital: “Living With
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Best Exercises for Crohn’s Disease
[ad_1] During high school and her first years of college, Jessica Caron had always been active, running on the track
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Exercise Doesn't Boost Health If You Stay Obese
[ad_1] FRIDAY, Jan. 22, 2021 (HealthDay News) — The harmful effects of obesity on the heart can’t be undone by
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Is it good for your body to exercise by climbing stairs? | The State
People who are not in the habit of exercising may indicate that climbing stairs is a exercise physical in itself,
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Healthier 2021: Bill Is Staying on Track, Even While Traveling
[ad_1] This post appears as part of our Healthier 2021 series, in which we follow three WebMD team members
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Learn this stretching routine to increase your mobility at home | The State
Many are the people who perform physical activity in the comfort of their home, as Vitónica points out. If you
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Healthier 2021: Laura's Got Her Mojo Back!
[ad_1] This post appears as part of our Healthier 2021 series, in which we follow three WebMD team members
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Healthier 2021: Mark Is Becoming More Flexible
[ad_1] This post appears as part of our Healthier 2021 series, in which we follow three WebMD team members
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