Health/ Know, why we should not drink water along with food? What harm does the body

The more water you drink, the more your body benefits. This is why doctors recommend drinking plenty of water throughout the day. But at the same time you must have heard that one should not drink water with food, because doing so can have a negative effect on health. In Ayurveda, drinking water immediately after eating has been described as extremely bad. It is said in Ayurveda that drinking water immediately after eating is equivalent to drinking poison, because it directly affects your digestive system and if the digestive system is not well, then a person can have many diseases.

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