Why do I find small purple bruises on my forearms? DR ELLIE CANNON answers your questions
[ad_1] From time to time, I find small purple bruises on my forearms for no reason. They usually fade after a
Read More
health
Here’s how mindful meditation can rescue you from anxiety
If anxiety is the devil on your back, then this is how clinical psychologist Sonali Gupta suggests you can deal
Read More
‘The day when I came to know that my body does not have vagina’
The doctor had asked him a simple question related to periods. From that question of the doctor, Kenyan Julian Peter
Read More
These stars surprised everyone with a fitness journey, this singer had weighed 115 kg
There are many stars in Bollywood who are known for their fitness. In such a situation, there are many stars
Read More
Health: Should men urinate while sitting or standing?
In many countries, in many cultures, children are taught that boys stand and urinate while girls sit. But now the health departments of many countries are raising questions about this widely spread and natural notion. How should men urinate? This question is often asked about health and cleanliness, and for some people it is also a matter of equal rights. Then who is right? And the most important question is, which method is right for men?
Read More
Do You Wake Up With Neck Pain? You May Be Using The Wrong Pillow!
Neck pain: The kind of pillow you use influences how much neck pain or back pain you experience in a day. Neck pain induced by sleep can be because of using the wrong pillow. Sleeping on a wrong pillow can leave you with neck and back pain for weeks. Also, improper sleeping position could contribute to both back pain and neck pain. If you experience pain in your neck regularly and/or wake up tired in the morning, it could be because of disturbed sleep caused by using the wrong kind of pillow.
Read More
Women all over the world are oiling their pubic hair. But should you?
Blame it on your mommy or your mommy’s mommy, we’ve practically grown up worshipping hair oiling as the ultimate hair care regime. However, you’ve got social media and well yourself to blame if you’ve believed in pushing that thought further and have fallen for the pubic hair oiling trend!
Read More
How Intermittent Fasting Can Impact Your Mind, According to Experts
You know how it could affect your body, but what about your mind? Here, nutrition and psychology pros share all the ways intermittent fasting might impact your mental and emotional health.
Read More
Why Vitamins Are (Almost Always) a Waste of Money
Vitamins are in the middle of a glow-up. A crop of new startups have made the fusty GNC staples, dare we say it, cool: Care/of sends out monthly shipments of beautiful multicolored capsules based on a personal quiz. Ritual packs theirs into sleek clear pills that look like little lava lamps. Vitafive ships theirs out as sleekly packaged gummies.
Read More
Immunity System: HERE’s how you can boost your resistance naturally
The immune system is the prime part of our body, which protects us from all kinds of diseases. This immune system can be classified into two types in our body, i.e. non-specific innate immunity and specific acquired immunity. The former type can attack all types of diseases, while the latter one can attack only specific ones. A strong immune system is the key to have a healthy body and keep all bodily functions working well. So, there is no harm in making this immune system even healthier which can be done by the consumption of healthy foods. Fruits and vegetables are highly packed with lots of nutrients and minerals which help to boost the immune system.
Read More