Health Tips: Fenugreek (methi) prevents heart disease, daily intake gives relief from many diseases

New Delhi: Indian kitchen has always been considered very rich. Fenugreek is used in every household, it is used in different dishes in different ways. While its leaves are used as a vegetable, its grains are also used in many ways, which increases the taste of the food as well as helps to protect it from many diseases. Let’s know the benefits of eating fenugreek-

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