Insomnia due to the coronavirus: the phenomenon that is preventing us from sleeping during the pandemic | The State
The new year comes with resolutions. One of the most popular goals is, unsurprisingly, getting more sleep. But there is
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insomnia
Why is it good to let your dog sleep with you, according to science | The State
Not all dog lovers do, but those who do share a bed with their furry dogs can experience benefits in
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What are the worst foods for insomnia? | The State
Chocolate contains caffeine, so some people who are sensitive to it may find it difficult to fall asleep. Photo: Marta
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Christine McGuinness says being naked helps her sleep as she talks insomnia
Christine McGuinness has opened up about her battle with insomnia as she revealed what helps her drift off. The Real
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Bedtime Discomfort: How Stress Is Different From Insomnia | The NY Journal
Both stress and insomnia are two factors that can make it difficult for us to get a restful and healthy
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Could my deep sleep problems be a consequence of apnea? | The NY Journal
There are people who find it difficult to get into deep sleep, which has a negative impact on their activities
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Is sleep now a commodity?
There are mattresses, apps, supplements, masks, teas, essential oils: all promising good sleep. But are we buying them without examining
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Common sleep disorders you should not ignore
Insomnia is known to be the most common sleep disorder. But there are other forms that you should know about.
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