health – Page 21 – The State

The State February 12, 2020 0 Comments 5-20 rule, health, nutrition

The 5/20 rule is the nutrition principle you’ve never heard of but need to know

Diet devotees love rules. Depending on your influencer or fad of choice, you may subscribe to principles like not eating after 8 p.m., avoiding “nightshade” vegetables, or treating yourself to carbs on Sundays only.

6/6Eggs Eggs are a perfect post-workout food which helps in building muscles. It also contains healthy fats and other important nutrients like vitamin B and choline. Eggs contain large amounts of the amino acid, which is particularly important for muscle gain. Protein content: One large egg contains 6 grams of protein

Health Lifestyle The Buzz

The State February 11, 2020 0 Comments gym, health, Protein diet

Weight loss: 5 food items you should eat to build more muscles

Trying to lose weight? Read this! Proper nutrition is not only required to stay healthy and fit, but it is

5 foods that can speed up your metabolism and help you lose weight

Health The Buzz

The State February 5, 2020 0 Comments diet, fitness, health, Healthy diet, metabolism

5 foods that can speed up your metabolism and help you lose weight

Higher metabolic rate means you will lose weight faster. One of the simplest ways to speed up the metabolism is by engaging in any kind of physical activity. Performing intense exercises helps us to burn more calories and shed unwanted body fat. But there is another way to accelerate the calorie-burning process and that is by eating the right food. Here are 5 foods that you can have to speed up your metabolism when trying to shed kilos.

Palmistry

The State February 3, 2020 0 Comments disease, health, health line, palmistry

Palmistry : Lines here indicate about health (health line / diseases / cure/ power )

Mounted Sun towards Saturn is considered a sign of lucklessness. If this mountain is inclined towards Mercury, then such a person gets respect in society by becoming a successful businessman and rich. But more lines on Surya Mountain make a person sick.

Palmistry

The State February 3, 2020 0 Comments disease, health, health line, palmistry

Palmistry : Lines here indicate about health (health line / diseases / cure/ power )

LIIT vs HIIT What is the difference between the two 2

Fashion Health The Buzz

The State February 3, 2020 0 Comments fitness, gym workout, health, HIIT, HIIT vs LIIT, LIIT

LIIT vs HIIT: What is the difference between the two?

Fitness enthusiasts across the globe are smitten by the benefits of performing High-Intensity Interval Training (HIIT) regularly. It has been deemed as one of the most effective workouts, which can help to burn fat and tone muscles. But Low-Intensity Interval Training (LIIT) is equally effective if performed correctly.

Info Utility

Report January 28, 2020 0 Comments health, Health insurance plan

Health insurance: Certified financial plan should be taken, it will not bother you in bad times

In the event of an accident, not only do you have to spend a lot of money on treatment, but

Palmistry

The State January 11, 2020 0 Comments health, health line, Mercury line, palmistry

Palmistry : Health line or Mercury line (well being/mental strength/death)

It goes without saying that the health line in palm line reading is associated with the health condition of a person. There is no fixed place of its starting point. It can be started from the base of the little finger and extends down across the palm to the base of the thumb. Also, it can starts under the heart line and ends without joining with the life line

Sex

The State January 10, 2020 0 Comments erection, health, redness, sex, sex problems, viagra

Sex issues : I engaged in sexual activities with my boyfriend. We used…

I am 70 years old and my wife is 57. The frequency of intercourse has reduced drastically. Is there a way to fix the problems with my penis?