Here’s how mindful meditation can rescue you from anxiety
If anxiety is the devil on your back, then this is how clinical psychologist Sonali Gupta suggests you can deal
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Health Tips
Black Pepper For Diabetes: Does Pepper Control Diabetes? Know what affects blood sugar level!
Black Pepper And Diabetes: There is insulin in the body that manages blood sugar level. Insulin imbalance also controls our blood
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To manage blood sugar level in diabetes, start eating these 6 foods from today , diabetes will be under control!
Food to Eat in Diabetes: Healthy diet can be one of the most effective ways to maintain a healthy blood
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Skin care : You know the trend of skin fasting for skin care, know these things before adopting
Skin care Whether it is lifestyle or skin care… there is a clear impact on social media. One such trend has
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Health tips : How to lose weight at home and avoid weight gain: 7 tips and essential equipment for home weight loss
Keep the weight off during lockdown with diet and home workout essentials Want to know how to lose weight at
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Health Tips: Fenugreek (methi) prevents heart disease, daily intake gives relief from many diseases
New Delhi: Indian kitchen has always been considered very rich. Fenugreek is used in every household, it is used in different dishes in different ways. While its leaves are used as a vegetable, its grains are also used in many ways, which increases the taste of the food as well as helps to protect it from many diseases. Let’s know the benefits of eating fenugreek-
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