International Yoga Day 2020: PM Modi said – this Yoga Day is to increase family bonding

On the occasion of International Yoga Day 2020, Prime Minister Narendra Modi said on Sunday morning that this time it is a day to increase family bonding. He said that yoga should be done for health during the corona period.

Prime Minister Narendra Modi said, ‘When children, elders, youth, family elders, all join together through yoga, there is an energy flow in the whole house. Therefore this time Yoga Day is also a day for emotional yoga. It is also a day to increase our family bonding. ‘ 

Because of the Corona virus crisis, International Yoga Day is being celebrated today on digital media forums without large gathering of people. The theme of this year’s Yoga Day is ‘Yoga at home and yoga with family’.

Prime Minister Modi said, ‘The corona virus specifically attacks our respiratory system, ie the respiratory system. The one that helps the most in strengthening our respiratory system is Pranayama, that is, breathing exercises.

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PM Modi said to do yoga for health during the Corona era. This will help in increasing immunity. PM Modi said, ‘Yoga Day is a day of solidarity. What brings us together is yoga, this time the theme of Yoga Day is Yoga at Home, we will do yoga by following social distancing.

‘Increased enthusiasm for yoga’

On the occasion of International Yoga Day, PM Modi said that the enthusiasm around yoga is increasing worldwide. Due to Corona, the world is understanding the need of yoga more than before. He said, ‘As a conscious citizen we will move forward unitedly as a family and society. We will try to make ‘Yoga at Home’ and ‘Yoga with Family’ a part of our lives. In this, we will definitely be successful and victorious. ‘