pranayama – The State

Megha September 15, 2020 0 Comments anulom vilom, breath, breathe, breathing, diaphragmatic breathing, expiration, fitness, how to breathe, inspiration, pranayama, wellbeing, Wellness, yoga breathing, yogic breathing

The lost art of breathing right

[ad_1] Unless we have asthma or a lung infection, breathing is something we take for granted. But according to Dr

Megha September 14, 2020 0 Comments anulom vilom, breath, breathe, breathing, diaphragmatic breathing, expiration, fitness, how to breathe, inspiration, pranayama, wellbeing, Wellness, yoga breathing, yogic breathing

The lost art of breathing right

[ad_1] Unless we have asthma or a lung infection, breathing is something we take for granted. But according to Dr