Serious illnesses can cause a single drink of alcohol a day | The State
All types of beverages, including red wine, are linked to cancer.
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It has been widely publicized that excessive alcohol consumption can increase the risk of disease and even cause death. However, over time, even when consumed in moderation, one drink of alcohol a day can lead to chronic diseases as cancer.
The United States Dietary Guidelines recommend that adults of legal drinking age can choose not to drink, or drink in moderation, limiting intake to 1 drink for women and up to 2 drinks for men.
Cancer
He alcohol can affect the normal functions of cells of the body, causing them to grow uncontrollably and turn into a cancerous tumor.
Isn’t red wine supposed to be healthy?
All types of alcoholic beverages, including red and white wine, beer, cocktails and spirits are linked to cancer, say the Centers for Disease Control and Prevention (CDC).
Drinking alcohol increases the risk of contracting at least six different types of cancer: mouth and throat, larynx, esophagus, colon and rectum, liver and breast in women.
Although the risk of cancer increases with the amount of drinks consumed, one drink a day increases the risk of developing some cancers as he points out National Cancer Institute.
Head and neck cancer. Moderate to excessive consumption.
Breast cancer From moderate consumption.
Esophagus cancer. From moderate consumption.
Colorectal cancer. Moderate to excessive consumption
Liver cancer. Excessive consumption.
This is in part because it creates toxins in the body, damages body tissues, and creates oxidation.
Atrial fibrillation
A study just published in the European Heart Journal reveals that from very low levels of alcohol consumption, as a habitual intake of alcohol of 1 drink a day is associated with a 16% increased risk of atrial fibrillation compared to adults who do not drink alcohol.
The study included 100 092 participants in five community studies in Sweden, Norway, Finland, Denmark and Italy.
What is atrial fibrillation (AF)? it is an arrhythmia. It is a shaky or irregular heartbeat that can cause blood clots, stroke, heart failure and other complications related to the heart.
How about a glass of wine a day is good for the heart?
As the American Heart Association (AHA) notes, some researchers have suggested that wine offers health benefits, especially red wine, and that one glass a day may be good for the heart.
But no research has shown a cause-and-effect link between drinking alcohol and better heart health.
The benefits of wine would be related to components such as flavonoids and other antioxidants, which also They can be found in red grapes or blueberries.
He best known positive effect of alcohol is a small increase in HDL or good cholesterol. But the regular physical activity is a more effective way to increase HDL cholesterol.
Consuming a glass of alcohol to “take care of the heart” would not be the most viable, the benefit may be outweighed by the risk.
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