Nadia Sawalha ‘retrained her brain’ to love her body amid underwear snaps
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Nadia Sawalha has been sharing a string of pictures of herself in her underwear after learning to love her body.
And the Loose Women star, 55, said she has managed to “retain her brain” to stop negative thoughts about herself from getting in.
She revealed that people always say to her they envy her confidence, but it’s taken a lot of work to get to that place.
Speaking to The Sun, Nadia said: “Every single day I have to tell myself to be confident. I have to tell the nasty voices in my head saying things about my fat rolls to ‘shut the f**k up’.”
(Image: Nadia Sawalha/Instagram)
She added: “But it’s about reminding myself every day to be kinder to myself – not even just other people, it’s about being kinder to myself.
“I’ve been doing this s*** for a long time now, it’s about retraining my brain.”
Nadia joined Loose Women in 1999.
(Image: ITV)
Before that she had starred as Annie Palmer in EastEnders from 1997 to 1999.
She also took part in CelebrityBig Brother in 2015.
Earlier this week she stripped to her underwear to give her best Kim Kardashian impression.
(Image: Instagram)
(Image: Instagram)
“My new SKIDS briefs are giving me life!” she said referencing Kim’s SKIMS line.
“I feel so ‘snatched’ so ‘DoMESSStic Goddess ‘so ‘perfect’…
“How are YOU feeling girls???”
Her comments left her 313,000 Instagram followers in stitches.
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