Adele shares sensational bikini snap showing tiny waist and seven stone loss

Adele has posted her first bikini snap on Instagram since shedding an impressive seven stone in weight and she is looking sensational.

The 32-year-old chart-topping pop star has celebrated the August Bank Holiday and the virtual Notting Hill Carnival with a photo which shows how toned she is since embarking on her weight loss programme.

Covid-19 might have forced the carnival to be cancelled but Adele’s busty display in a bikini with the Jamaican flag emblazoned across it showed that she was still in party mood this weekend.

Showing off her tiny waist and wearing skinny leggings, Adele captioned the photo: “Happy what would be Notting Hill Carnival my beloved London!”

Adele was oozing body confidence as she wore a bright yellow headdress of feathers and she added to her carnival spirit by transforming her hair by having her normally long blonde locks tied up in a series of bunches.

The singer has lost her weight after embarking on a 1,000 calories a day diet and focusing on a new exercise regime, which has had remarkable results.

She debuted her dramatic transformation on her 32nd birthday in May and has wowed fans with a couple of stunning snaps since.

This is the first time Adele has dared to bare so much as she flaunts all that she has.

She has also hailed a self-help book as being an important inspiration behind her transformation, helping her find “joy and freedom”.

Last month, Adele shared with her followers that she had been reading Untamed, Stop Pleasing, Start Living by Glennon Doyle and the experience had been ‘life-changing’.

Sharing a photo of the book cover, Adele urged her fans: “If you’re ready – this book will shake your brain and make your soul scream. I am so ready for myself after reading this book!

“It’s as if I just flew into my body for the very first time. Whew!

“Anyone who has any kind of capacity to truly let go and give into yourself with any kind of desire to hold on for dear life – Do it. Read it. Live it. Practice it. We are a lot! But we are meant to be a lot!”

Adele insisted that she would keep returning to the book, as she continued: “Read this book and have a highlighter on hand to make notes because you’ll want to refer back to it trust me!

“I never knew that I am solely responsible for my own joy, happiness and freedom!! Who knew our own liberation liberates those around us? Cause I didn’t!!

“I thought we were meant to be stressed and disheveled, confused and selfless like a Disney character! ProBloodyFound!! You’re an absolute don Glennon.”

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