Gogglebox's Amy Tapper shares secrets to 3.5 stone loss as she vows to lose more

Amy Tapper wowed fans with her 3.5 stone weight loss.

Now the Gogglebox star has let them in on the secrets to how she achieved her looks.

And she vowed she’s not finished losing weight just yet.

Weight has been something she’s always struggled with since she was just eight years old.

Amy admitted she’s done “every diet under the sun” and not had the results she was hoping for – until now.

She told The Metro : “There was nothing specific because I’ve struggled with my weight since I was about eight-years-old… I’ve always tried every diet under the sun, I’ve done everything from shakes to this, to that…”

The Celebs Go Dating beauty explained she was mainly spurred on to lose the weight at the gym.

Doing quick fixes on shakes in the past only saw the weight creep back on after she come off them.

Her latest transformation involved a complete lifestyle change including eating the right things and doing the right things.

She added: “I think the gym mainly is what spurred it to properly drop, because I was losing inches as well as weight. That’s what topped it all, just being in that right mindset, in the right zone and doing the right things, eating the right things.”

Her new look has had her phone “blowing up” but Amy admitted she’s got a far way to go yet.

She said: “My phone literally blew up and all I kept thinking was, “I don’t want them to think this is the end, I’ve still got a long way to go!”.”