trainer Archives - The State

The State January 9, 2021 0 Comments blake, lively, minute, saladino, shares, trainer, workout

Blake Lively’s Trainer Don Saladino Shares 20-Minute Full Body Workout To Do If You’re Short On Time

If you’re super busy or new to exercise, this personal trainer to the stars has devised a simple but effective

The State January 5, 2021 0 Comments California, dailymail, exact, femail, nutritionist, Secret, shares, success, trainer, weight, weight loss

The secret to weight loss success: F45 nutritionist and trainer shares the EXACT diet to follow

A leading sport nutritionist for the global fitness franchise F45 has revealed why she swears by a method called carb

Bombshell Fitness Trainer Kayla Itsines Blasts Through No-Equipment Workout In Black Sports Bra And Shorts

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The State February 4, 2020 0 Comments fitness, Kayla Itsines, trainer

Bombshell Fitness Trainer Kayla Itsines Blasts Through No-Equipment Workout In Black Sports Bra And Shorts

The bombshell fitness trainer’s latest circuit was shared on Saturday and was one that her fans could do “anytime, anywhere,” as it took less than 30 minutes and did not require any equipment to get through. Kayla herself was seen performing the set of exercises outside under the golden sun on a luscious green lawn. She rocked a black sports bra and matching shorts for the session, as well as a pair of white sneakers and her Apple Watch.