8 Foods With More Potassium Than Bananas | The State
Your body needs potassium. It is a mineral that favors kidney and heart function, muscle contraction, and nerve transmission. According
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Healthy diet
6 effects of strawberries on your body | The State
Strawberries are a juicy fruit rich in polyphenols and they are also nutritious. Its plant compounds have beneficial effects for
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How to eat to feel full without overeating | The State
Controlling excesses can seem difficult when you go to restaurants or family dinners. Photo: Askar Abayev / Pexels When are
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5 reasons why you should avoid eating white bread | The State
Breads made with refined flour, such as white bread, are unhealthy. Photo: Sornram Srithong / Pixabay White bread is very
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Why does meat foam when we cook it? | The State
Something we don’t usually pay attention to when cooking meat is the foam that forms around it sometimes. This is
Read MoreWhat You Should Eat Every Day According To Harvard | The State
Eating daily in a healthy and balanced way will make you look, feel and feel good. The Harvard School of
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What other names is sugar hiding in packaged food products | The State
Added or added sugars are those sugars or caloric sweeteners added to food or beverages during its processing or preparation;
Read MoreWhat signs indicate you need omega-3 | The State
He Omega 3 it is an essential fatty acid that the body cannot produce from scratch, you need to get
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What happens to your body if you eat too many vitamin gummies | The State
Gummies are attractive to children and they can consume more than the recommended doses. Photo: Arminas Raudys / Pexels There
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5 benefits of cassava for your nutritional health | The State
Raw cassava contains natural forms of cyanide, so it should always be cooked correctly. Photo: cmorais-pe / Pixabay The yucca
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