5 eating habits that you should follow during the pandemic (and always) according to the WHO | The State
Proper nutrition is important for the proper functioning of the immune system. Photo: Polina Tankilevitch / Pexels The nutrition is
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Habits
These are the "drinking habits" that shorten life, according to science | The State
Everyone when starting a diet we focus on monitor nutrient intake, in such a way that without realizing we tend
Read MoreThe best dinner habits to lose those 10 pounds that you lack, without much effort | The State
There comes a time the path to a healthy weight, that we usually stagnate and it’s normal for them to
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Eating Habits That Shortens Life the Most and Increases Weight, According to Mayo Clinic | The State
This will probably surprise you: not all processed foods are the same And they had a different impact on health.
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These are 6 of the breakfast habits that do not allow you to lose weight | The State
In the last months with the growing popularity from intermittent fasting, breakfast has been a bit forgotten. However, beyond “being
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4 habits recommended by science to be able to sleep better | The State
Necessary sleep at least for 8 hours daily. The lack sleep can affect the various activities that we do, in
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