Miley Cyrus gets last minute workout in ahead of MTV VMAs performance


Miley Cyrus is due to perform at the MTV Video Music Awards in just a few short hours.

And the Wrecking Ball singer made sure she got in one last workout before she got on stage.

She took to her Instagram account on Sunday night to share a picture of herself exercising in the gym.

In the snap Miley sat on a Chanel gym ball and lifted a weight in each hands as she did her signature pose of sticking her tongue out.

The 27-year-old, who is a veteran performer at the VMAs, was wearing a Chanel crop top and gym leggings.

Miley Cyrus hit the gym before the MTV VMAs on Sunday night

Miley Cyrus
Miley will perform tonight

She put the look together with a pair of black trainers and went makeup free.

“Putting the WERK in workout!” Miley captioned the post.

Miley will give her first televised performance of her new song Midnight Sky tonight.

Miley performing at the VMAs in 2013

Other performers include Lady Gaga, Ariana Grande and The Weeknd.

Midnight Sky is nominated for Song of Summer.

It is competing against Blackpink for How You Like That, Cardi B and Megan Thee Stallion’s WAP, DaBaby (featuring Roddy Ricch) for Rockstar, DJ Khaled (featuring Drake) for Popstar, Doja Cat’s Say So, Jack Harlow for Whats Poppin and Lil Baby (featuring 42 Dugg) for We Paid.

Miley at the 2015 ceremony

Other nominees in the category are Dua Lipa’s Break My Heart, Megan Thee Stallion (featuring BeyoncĂ©) for Savage (Remix), Pop Smoke (featuring 50 Cent and Roddy Ricch) for The Woo” Saint Jhn’s Roses, Saweetie for Tap In, Harry Styles’ Watermelon Sugar, Taylor Swift for Cardigan and The Weeknd’s Blinding Lights.

Justin Bieber, DaBaby, Lady Gaga, Megan Thee Stallion, Post Malone and The Weeknd are nominated for Artist of the Year.

The Song of the Year nominees are Doja Cat’s Say So, Billie Eilish’s Everything I Wanted, Lady Gaga with Ariana Grande for Rain on Me, Megan Thee Stallion’s Savage, Post Malone for Circles and Roddy Ricch for The Box.


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